The Ten Commandments are a series of religious and moral imperatives that are recognized as a moral foundation in several of the Abrahamic religions, including Catholicism. As described in the Old Testament books Exodus and Deuteronomy, the Commandments form part of a covenant offered by God to the Israelites to free them from the spiritual slavery of sin. According to the Catechism of the Catholic Church—the official exposition of the Catholic Church's Christian beliefs—the Commandments are considered essential for spiritual good health and growth, and serve as the basis for Catholic social teaching. A review of the Commandments is one of the most common types of examination of conscience used by Catholics before receiving the Sacrament of Reconciliation, previously known as the sacrament of Penance.
The Ten Commandments
1. I am the Lord your God; you shall not have strange gods before Me.
2. You shall not take the Name of the Lord your God in vain.
3. Remember to keep holy the Lord's day.
4. Honor your father and your mother.5. You shall not kill.
6. You shall not commit adultery.
7. You shall not steal.
8. You shall not bear false witness against your neighbour.
9. You shall not covet your neighbour's wife.
10. You shall not covet your neighbour's goods.
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